A Forever Recovery reviews the option of counseling—both in group and individual settings—as one that can greatly help one explore the nature of his or her addiction. In addition to offering clients a great deal of versatile treatment options, the AFR facility highly encourages adamant use of group and independent counseling to overcome addiction and face difficult problems in a safe environment. Those who are apprehensive of the counseling process should take note of the following advantages associated with this common practice:
- Uncovering Harmful Habits
As noted before, repetitive circumstances and risk factors can fuel one’s addiction and prove harmful if the individual does not learn how to address them in a healthy, appropriate fashion. In independent counseling, a client may find that although they are simply talking through their experiences and problems, they are also providing a wealth of material that can help a counselor identify patterns in relation to the addiction. In group counseling environments, addicts can identify these habits among others and come to realize that they too suffer from the same behaviors. By bringing these factors out into the open, it is much easier to identify ways to effectively manage them.
- Developing Confidence in Communication
Throughout addiction, people will often find that although they face many issues, they most likely internalize them. As part of the isolation associated with addiction, users may find themselves not discussing their problems, concerns and thoughts with others in a health nature. In group counseling, addicts can develop greater confidence in expressing their thoughts among others, as well as learn better ways to listen to people who face similar issues. Independent counseling, although in a one-on-one environment, allows people to focus on their problems and talk them out thoroughly with another, giving them greater understanding of their internal processes.
- Enhancing Problem-Solving Skills
One component of Moral Reconation Therapy is realigning one’s belief systems that are in proper accordance with “right” and “wrong” judgments and behaviors. A person who is currently facing addiction struggles will have limited capabilities when it comes to resolving major problems in life, and will often “solve” them by using drugs or alcohol. However, through counseling, a person will not only discover what underlying factors have led to the addiction problem, but will also uncover ways to address these problems. By listening to the experiences and resolution processes of others in group counseling, addicts can find that they are developing a refined approach to problem-solving. In individual counseling, a counselor may help guide the client to uncover potential solutions to common problems, and how to determine which resolution options are best without relying on the crutch that drugs or alcohol previously provided.
Although the process of counseling is one that will cause clients to face many difficult problems in their life, A Forever Recovery reviews these treatment options as ones that do not always have to focus on the negative. Through discussing one’s life and addiction issues, a person with a substance abuse problem can find that they often have personal strengths that can help them tackle obstacles in life with greater self-confidence.